Dato ka safed hona hamare jivan ka ek mahatv purn pahlu hai.
Halaki lezor upchar jaise kayi dant upchar clinick me uplabdh hai.
Lekin kuch aasan aur sadharan gharelu upayo ki madad se aap ratbhar me chamchamate daat pa sakte hai.
1. RAATBHAR ME PAYE CHAMKATE DAAT
Motiyo jaise chamkte safed daat aapki sundarta aur vyaktitv me char chand laga dete hai.
Ek chamakdar muskan aapke aatmvishwas me vrudhi karti hai
Aur aap sarvjanik roop se prafullit mahsus karte hai.
Lekin pile daat aapke chehre ki khubsurti kam kar det hai.
Pile daato ke karan na sirf chehre ki khubsurti prabhavit hoti hai balki aatmvishwas me bhi kami aati hai.
Bahut se log pile dato ke karan logo ke samne hasne se bhi bachte hai ya muh par hath rakhkar haste hai.
Isliye dato ka safed hona hamare jivan ka ek mahatvpurn pahlu hai.
Halaki lezor upchar jaise kayi dant upchar clinick me uplabdh hai.
Lekin kuch aasan aur sadharan gharelu upayo ki madad se aap raatbhar me chamchamate daat pa sakte hai.
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2.NATURALLY DAATO KO SAFED KARE STRAWBERRY
Strawberry daato ko chamakdar banane ka sabse achcha upay hai.
Strawberry me naturally daato ko white karne ki kshamta hai aur strawberry me paya jane wala mailic acid daato ko safed aur chamakdar banata hai.
Daato me istemal karne ke liye sabse pahle strawberry ko pees le.
Uske baad pulp pe thoda beking soda milaye
brush karne ke baad is mishran ko ungli se daato par lagakar kulla karne se pahale kuch minit ke liye chhod de.
Strawberry daato ko dul aur pila banane wali gandagi ko dur karne me prabhavi hota hai.
Sath hi yah plock paida karne wale jurm ko dur karta hai.
3. NATURALLY CLEANSER BAKING SODA
Baking soda ek prakrutik cleanser hai jo daato ko chamakdar banane ke liye istemaal kiya ja sakta hai.
Yah daato ke bich chipe sukshm jivanuo ko nasht karta hai.
Baking soda aur toothpaste ke barabar matra me mila le fir saman rup se upri aur nichale daato par laga le
sunishchit kare ki paste achche se failkar aapke daato ke sabhi bhag ko kavar kare.
Aadhe ghante ke liye ise aise chhod de
Fir pani se apne muh ko achche se dho le
Is upay ko karne se parinam turant dekhe ja sakte hai.
4. NIMBU KE CHILKE AUR CHAMAKDAR DAAT
Nimbu vitamin C ka samrudh srot mana jata hai aur vitamin C daat safed karne me madad karta hai
Chamakdar daat pane ke liye nimbu ke chilke ek bahut hi aasan tarika hai
Safed daato ke liye nimbu ke chilke lekar use daato ke bhitari bhag par ragde
Yah scruber ki tarah kam karta hai jo daato ke roganuo aur anya kano ko jad se dur kar deta hai
Yah taknik bahut hi aasan aur sasta bhi hai
Yah upay niyamit rup se karne se aap duniya ki sabse chamakdar muskan pa sakte hai.
5. Masudo ko strong banaye apple ka sirka
Apple sider sirka me masudo ko majbut banane ke sath daato ko safed banane ki bhi kshamta hoti hai
Sirka PH ke asaman santulan ko banaye rakhane me madad karta hai jo bacteriya ko marne me madad karta hai
Ab aapko karna itna hai ki daato par sirke ko ragad kar kuch minat ke liye aise hi chhod de aur fir 100 mili liter sirke se kulla kar le
Prabhavi parinam pane ke liye is upay ko subah daato me brush karne se pahle istemal kare.
6.DAATO KE LIYE ASARDAR HAI COCONUT OIL
Nariyal ka tel bhi daato ke liye bahut prabhavi hota hai. Iske liye apne muh me thoda sa nariyal ka tel lekar ise aise hi 10 15 minat ke liye rakhe.
Apne muh ko is tel ke sath swish kare aur dhyan rakhe ki tel aapke daato ke sabhi bhago ko chuye.
Fir ise thuk de aur pani se apne muh ko dho le.
Nariyal tel ek orgonic aur naturally daato ko safed karta hai.
Nariyal tel ek orgonic aur naturally daato ko safed karta hai.
Ye aartical aapko achcha laga ho to ise apne friends se bhi share kare
Ye bhi padhi
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